FEELING GOOD: FROM THE INSIDE OUT

Wouldn’t you agree the most important thing is how you feel on the inside…

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WHY YOU NEED TO LOVE YOURSELF

Loving yourself shouldn’t be a struggle, it should come naturally, when did everything got so messed up that we have to work so hard at self-love?

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ATHLEISURE LOVE

What moves your life? I realized I’d forgoten my life’s moto, its leitmotiv, but it’s back in my mind and I’m not letting go, let’s do this.

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ON: WRAPPING UP A YEAR OF CHALLENGES

This is it folks, the last day of the year is here, and as cliché as it is I can’t help but comment on how fast it’s gone by, I think the older you get the faster time goes by, at least that’s what it’s always felt to me, but who can really tell.

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ON: LEARNING TO TAKE A COMPLIMENT

A couple of years ago, I made a vow to myself, that I would tell all my fellow women something nice every day, why? Cause sometimes that’s the only nice thing they’ll hear that day, even coming from themselves.

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