AN OPEN LETTER TO MY MENTAL ILLNESS

Dear Mental Illness,

We’ve known each other for quite a while, years probably, you’ve been there with me through some of the most important times in my life, people rarely stay with you through thick and thin, but you’ve…

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3 WAYS TO DEAL WITH YOUR ANXIETY

Knowing I’m probably not the only one out there dealing with it, I thought I’d share my 3 tips to deal with anxiety.

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ON: BEING OPEN ABOUT MENTAL ILLNESS

I decided today that I’d touch that subject, yes, mental illness, cause I’m always ranting about how it’s a taboo subject that almost no one opens up about, and let’s face it, it’s just another illness, so click to read more about my battle with it.

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