HOW I REALIZED I’M NOT THE ONLY ANXIOUS ONE AND THAT IT WILL BE ALRIGHT

Realizing that so many people I know and some others that I don’t, understand what I’m feeling is probably one of the best things to happen to me on my path to recovery…

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AN OPEN LETTER TO MY MENTAL ILLNESS

Dear Mental Illness,

We’ve known each other for quite a while, years probably, you’ve been there with me through some of the most important times in my life, people rarely stay with you through thick and thin, but you’ve…

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WHY I KEEP MAKING & CANCELLING PLANS

It’s not that I don’t want to go out and do things and be sociable, it is that sometimes I can’t handle it…

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3 WAYS TO DEAL WITH YOUR ANXIETY

Knowing I’m probably not the only one out there dealing with it, I thought I’d share my 3 tips to deal with anxiety.

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